Infrared Therapy

What Is Infrared Sauna Therapy? An infrared sauna differs from a traditional sauna in the way that it generates heat, as well as with the increased benefits that it provides to the user’s body. Infrared saunas generate heat through infrared light, which is an invisible part of the sun’s spectrum with the ability to penetrate human tissue. This means the infrared actually permeates deep into your joints, muscles and tissues, speeding up oxygen flow and increasing circulation, thus producing a